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National Nutrition Week is celebrated by Medicover Hospitals in Navi Mumbai

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Over 950 staff members participated in body composition assessments, free diet advice, and poster-making contests as part of Medicover Hospitals’ celebration of National Nutrition Week.

“beautiful nutrition is not simply about looking beautiful or keeping a healthy weight. It provides our bodies and brains with the energy they need to function at their best in all area of our life. According to Dr. Rajeshwari Panda, Head of the Nutrition and Dietetics Department at Medicover Hospitals in Navi Mumbai, a diet high in fruits, vegetables, whole grains, and lean proteins can have many positive effects on physical health.

Dr. Panda said, “Due to their unpredictable schedules, the hospital personnel is frequently busy and unable to pay attention to their dietary habits. They therefore have issues including weight gain, obesity, acidity, and indigestion. Over 950 hospital staff members received free body composition assessments and diet advice in an effort to encourage everyone to adopt healthy eating practises. The Diet Department planned a poster-making competition, quiz, and games, and the staff members attended by taking time out of their busy schedules. Everyone vowed to eat well and live contentedly.

“We think that good health is more than just the absence of sickness; it’s a holistic condition marked by harmony between one’s physical, mental, and emotional well-being. To make sure our patients and staff members are cared for as well as possible, we have put in place a number of programmes. We are pleased to have made staff members’ health a priority and to have made an investment in it. Dr. Naveen K.N., General Manager and Centre Head, Medicover Hospitals, Navi Mumbai, said, “By putting their health first, we ensure that they may maintain their health, enhance productivity, and improve the quality of life.

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International Flights from Navi Mumbai Airport May Become Cheaper

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New landing-charge incentives aim to attract more international airlines and routes to NMIA.

The Concession

International air travel from Navi Mumbai International Airport (NMIA) could become more affordable as authorities introduce incentives aimed at attracting more international airlines and routes.

The Airports Economic Regulatory Authority of India (AERA) has approved a revised tariff plan offering significant concessions on landing charges for airlines that launch new international services from NMIA. Under the plan, airlines starting new international passenger routes will receive a 100% waiver on landing charges during the first year. For routes covering up to 5,000 km, a 50% concession will be available in the second year.

For international routes longer than 5,000 km, airlines will receive a 50% discount in the second year and 25% in the third year. Airlines increasing flight frequency on existing international routes can also receive concessions of up to 75% on landing charges. The incentives extend to international cargo operations as well. Freighter airlines will receive a 90% waiver in the first year and a 50% concession in the second year.

Officials expect the scheme to encourage airlines to introduce more international flights from Navi Mumbai, giving passengers greater choice and potentially helping bring down airfares through increased competition. NMIA is being developed as a major aviation hub, with an initial annual capacity of around 20 million passengers and a planned eventual capacity of up to 90 million passengers.

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Navi Mumbai Police Roll Out Traffic Plan for Ganeshotsav

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Around 400 personnel deployed to manage heavy traffic on the Konkan route.

The Traffic Plan

With thousands of devotees expected to travel to Konkan for Ganeshotsav, Navi Mumbai Police have prepared a special traffic management plan for the period beginning September 11. Around 400 police personnel will be deployed from Vashi to the Kharpada toll plaza to manage traffic and prevent congestion. Nearly one lakh vehicles, including ST buses, private buses and other vehicles, are expected to use the Palspe-Kharpada route during the festival.

To keep traffic moving, police have identified alternative routes and arranged cranes, breakdown vehicles, mechanics and emergency services along the highway. Vehicles travelling from Thane and Kalyan may be diverted through the Uran Phata underpass towards the airport road or through the T-Point to reach Palspe and Kharpada. The toll concession on the Atal Setu is also expected to encourage light vehicles travelling from Mumbai towards Konkan to use the bridge and proceed via Palspe. Officials hope this will reduce pressure on roads in Vashi, Sanpada, Belapur, Kalamboli and Panvel.

Arrangements have also been made to help ST buses in case of breakdowns. Facilities for obtaining toll concession passes will be available at designated Navi Mumbai police chowkies. Hotels and roadside eateries along the Palspe-Kharpada stretch have also been encouraged to provide temporary toilets and drinking water for travellers.

Police have appealed to motorists to follow traffic instructions and use alternative routes wherever possible.

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NMMC Creates 170 Artificial Ponds for Ganesh Idol Immersion

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Civic body expands eco-friendly immersion facilities across Navi Mumbai ahead of Ganeshotsav.

The Ponds

The Navi Mumbai Municipal Corporation (NMMC) has prepared 170 artificial ponds across the city for Ganesh idol immersion during this year’s Ganeshotsav. The initiative aims to reduce pollution in the sea, creeks and other natural water bodies.

The civic body has appealed to citizens to use artificial ponds for immersing smaller idols. As per court directions, Ganesh idols below six feet are to be immersed in artificial ponds. NMMC has increased the number of artificial immersion facilities to make the process more convenient for residents and reduce crowds at traditional immersion points.

The civic body has also urged devotees to choose eco-friendly Shadu clay idols instead of Plaster of Paris idols. Citizens have been encouraged to avoid plastic and thermocol decorations and opt for reusable and environmentally friendly materials. Several facilities will be provided at the immersion locations, including lifeguards, volunteers, fire brigade personnel, medical services, drinking water, cleanliness arrangements and CCTV surveillance.

Among the major areas, Nerul will have 29 artificial ponds, followed by Airoli with 25, Belapur with 22 and Turbhe with 21. Vashi, Koparkhairane, Ghansoli and Digha will also have multiple artificial ponds. Through the arrangements, NMMC aims to ensure a smoother and safer Ganesh immersion while encouraging citizens to celebrate the festival in an environmentally responsible manner.

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